Midnight Snack Problem: Why Does Eating Late Night Make You Gain Weight?
NOTOrthowestern Medicine scientists have uncovered the mechanism behind why late night eating is linked to weight gain and diabetes. The link between mealtime, sleep and obesity is well known but poorly understood, with research showing that overeating can disrupt circadian rhythms and alter fatty tissue. New research from Northwestern has shown for the first time …
Midnight Snack Problem: Why Does Eating Late Night Make You Gain Weight? Read More »