A number of factors can contribute to hair loss, some of which are genetic and some of which are lifestyle related. Although we can’t do anything about our inherited traits, our day-to-day lifestyle choices, including our eating habits and vitamin intake, can all be changed in ways that reduce the potential risk of hair loss. …
5 bad eating habits that can cause hair loss, according to a dietitian Read More »
NOTOrthowestern Medicine scientists have uncovered the mechanism behind why late night eating is linked to weight gain and diabetes. The link between mealtime, sleep and obesity is well known but poorly understood, with research showing that overeating can disrupt circadian rhythms and alter fatty tissue. New research from Northwestern has shown for the first time …
Midnight Snack Problem: Why Does Eating Late Night Make You Gain Weight? Read More »
Murez Road MONDAY, Nov. 14, 2022 (HealthDay News) — Plant-based diets may be better for the environment, but they’re not all created equal, according to new research. The best type of plant-based diet for health and environmental benefits are those highest in whole grains, fruits, vegetables, nuts, legumes, vegetable oils, and tea/coffee. Meanwhile, plant-based diets …
